Health benefit of drinking :-

Nowadays people like cold instead of hot. It may be water or food. Due to busy schedule people are not able to eat hot food and drink . If you drink instead of cold water then, you will stay healthy. After drinking the toxins of the body are cleared.

  • Drinking mixed with lemon juice, honey, ginger juice, and black pepper powder clears the toxic from the body through urine.
  • In winter, drinking prevents cough and keeps healthy.
  • Drinking keeps the heart strong. It improves blood circulation and reduces body fat.
  • Drink daily in the case of acidity, the acidity will be cured.
  • Drinking 3-4 glass of keeps the stomach clean.
  • Drinking 3-4 glass of makes hair strong and long and black.
  • Drinking reduces the dandruff from the hair and hair becomes strong and thick.
  • If you have digestion problem, then drink 1 glass of mixed with salt daily. Digestive system becomes strong.
  • If you are suffering from obesity, then mix 2-4 drops of lemon juice mixed  and pinch of black salt and drink daily in the morning. Body fat will reduce which also reduces the weight.
  • Always take care after eating spicy or oily food, drink at least 1 glass of .
  • Drinking 4-5 glass of daily on empty stomach, keeps the skin tight so you look young.There are some people who don’t like to drink too , so they can drink black tea or green tea. Drinking  mixed with lemon juice, honey and salt daily 3-4 times a day keeps you healthy.

    health benefit of drinking .

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