Drinking water Before or after meal. What Ayurveda says about it?

Drinking water and eating meal. What Ayurveda says about it?

Drinking water and eating meals. What does Ayurveda say about it? Many people want to know about the relationship between food and water. Drinking water before eating, during eating, or after eating, is harmful or beneficial for the body? Ayurveda has given a lot of information about this. Let us know what Ayurveda says about … Read more