7 Surprising Beauty Benefits of Apple Cider Vinegar (ACV)
Table of Contents
A common ingredient of the kitchen that provides many health and beauty benefits is the Apple Cider Vinegar (ACV). Historically, this product has been used for many years.
This has been detected, when the father of the medical, Hippocrates had used ACV to treat his patients. ACV is rich in many vitamins, minerals, and enzymes. It is also high in acetic, citric and malic acid.
It kills the germs, kills the virus, reduces swelling, kills the fungus, treats the common cold, reduces muscle pain, reduces the pain of arthritis, help in diabetes, reduces high cholesterol and controls weight issues.
Apart from all these health benefits, Apple Cider Vinegar has been added in many grooming arrangements. To get the best results with ACV, you should only use raw, unfiltered versions.
This is because this type is not pasteurized and contains all the basic enzymes.
Here are 7 Surprising Beauty Benefits of Apple Cider Vinegar (ACV):
1. Prevents acne and pimples
Acne and pimples are common nuisances of everyday life. However, Apple Cider Vinegar can help with it because it can kill germs and clean your pores. By doing this, it helps to prevent acne and pimples from being formed. It also helps to balance the PH level of your skin, which in turn helps in the breakout.
2. Works as a skin toner
Because ACV helps clean your skin and keep your pores clean, it is beneficial for people with oily skin. It contains high amounts of alpha hydroxy acid, which help your blood grow to your skin and reduce the size of your pores.
3. Make hair shiny and healthy
Apple Cider Vinegar is very beneficial for your hair health because it helps keep your hair clean, strong and shiny. It can keep your scalp free from dead and dry skin.
4. Say goodbye to Dandruff
Dandruff is a common but embarrassing issue that affects many people. It is especially common in the winter season due to dry air. Dandruff is a medical condition that causes your scalp to flake the skin on your scalp and hair.
It can cause you to feel itching and white skin flakes can also fall on your clothes. Fortunately, Apple Cider Vinegar can help it because it can fight dandruff with the ability to kill fungi and germs. This will also help restore your pH level within your scalp and clearing your hair follicles.
5. Remove smell from Feets
Another common, but embarrassing problem, is the funk of the feet. This can be unpleasant for you and the people around you. However, ACV can help with anti-microbial characteristics. It can help your feet get rid of stinking germs and bacteria.
6. Yellow Nails
An unsightly issue may be yellow or stained nails when you work with chemicals or dyes. However, stained nails can also be caused by infection, smoking or poor diet. No matter the cause of disappointing nails, you can bring them back to life with ACV. It contains Malic and Acetic Acid which can help with discoloration. It can help prevent any nail infection.
7. Reduces the appearance of cellulite
One problem that most people have, and mostly all people want to get rid of, is cellulite. A little known fact is that apple cider vinegar (ACV) can help with it. Because AVC has the ability to clean your pores and tone your skin, it can help to get rid of cellulite. Cellulite is described as fat cells that are floating right below your skin surface.
ACV can also help in reducing the number of toxic substances and reducing inflammation and getting rid of excess water to reduce bloating and the presence of cellulite. Because of this, ACV is an effective tool for weight loss and skin toning.
Regularly consume this mixture twice a day. This will help your body fight any hormonal changes within your body, which is one of the main issues of weight gain.
मेरा नाम रवि कपूर (Ravi Kapoor) है और मैं तक़रीबन पिछले 6-7 सालो से आयुर्वेदा चिकित्सा पद्धति, प्राकृतिक चिकित्सा पद्धति और घरेलु नुस्खों के बारे में जानकारी अलग-२ sources से इकठ्ठा कर, अपने ज्ञान को बढ़ाने में लगा हुआ हु।