Do you know the right way to buy a banana?

If you go to the banana market, take care of these things


Banana is a fruit that is available throughout the year. Its benefits are so many that people of all ages are advised to eat it daily. At the same time, people who sweat in the gym eat many bananas simultaneously, which gives them instant energy. If we talk about buying a banana, then you should take special care of some things about it, so that you can get more benefit from the qualities and taste of this fruit.

how to choose good banana

Pay attention to color

Take bananas of such color which are completely yellow. This yellow color should also be bright. There should not be black spots or black marks on it. If such spots appear, do not take those bananas, as they will spoil quickly.

Take as peruse

For what purpose are you taking bananas or according to how many bananas you eat in a day, take this fruit. For example, if you think of making a banana shake for the whole family, it is obvious that bananas will have to be consumed more. On the other hand, if you eat just one banana every day, then buy them in small numbers.

Banana Size is also important

Take bananas big and thick. Such bananas are fully ripened, which also gives them more flavor. At the same time, if their size is small, they can be raw from the inside, which can also cause stomach problems.

Why You Should Sleep on Your Left Side?

Greenness is seen on the banana peel

If you see greenness on the banana peels, then it means that they are not fully ripe. If you are taking 7 bananas and you are going to eat them on the same day or the next day then take all the bananas yellow. If you plan to eat one banana every day, then it would be best to take those bananas which look light green from above, so that they can last a week.

Don’t be tempted by cheap

When it comes to bananas, no matter how cheap you get these, but you will take as much as you can eat. It is such a fruit that starts spoiling in two days, in such a situation, if you have taken more bananas in a cheap affair, then you may have to throw half like this.

Leave a Comment

Ayurveda And Natural Health Tips