Benefits of Almond Milk


Benefits of :-

is very beneficial in winter. This is a good remedy for Students and people doing hard mental work. This Milk helps to improve Mental Weakness, Weak Memory, Eye problems like Weak Eyesight etc. It is also good to cure Headache and Migraine.

Recipe :-


  1. Take 7-8 good quality of Almonds.
  2. Put some in a Glass Jar and add Almonds in it and let them soak in for 7-8 hrs.
  3. After that Peel them and Grind them.
  4. Boil 250 ml of Milk.
  5. Let the Milk to boil and as soon as it boils put grinded almonds and slow down the flame and allow it to boil for 2 min at the slow flame.
  6. Add some as per your taste and let it cool down. Now Lukewarm is ready to drink



1) Do not boil Milk more than 2 min after adding Grinded Almonds in it.
2) Drink it early in the morning for the Maximum Benefits.
3) Do not eat or drink anything after Drinking it, For the next 2 Hrs.

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